咨询 & 心理服务

在本节中：

CAPS当日服务

If you feel like you need to speak to some一个 about your immediate concern, we have counselors available to talk with you for a 一个-time meeting during business hours. 

简单的治疗

Counselors are here to help you identify 和 address personal goals, enhance your personal development, meet life's challenges, 和 improve your interpersonal relationships 这将受益于几次治疗预约. 我们为个人提供简短的治疗 和 couples who are matriculated students of 圣何塞州立大学.

你不需要非常痛苦才能寻求咨询. 有时候我们的信念 or expectations of ourselves, or of counseling, results in a delay in seeking help 直到情况变得严重. 虽然没有什么问题太大或太小，但许多学生 告诉我们他们希望他们能早点来咨询. 现在就开始旅程吧 an Initial Consultation (ICON) appointment 和 seek counseling earlier rather than 晚些时候.

个别咨询

Individual counseling facilitates the exploration of personal concerns 和 needs of 个人.

在个人咨询中经常提到的一些问题是：

  • 压力
  • 抑郁症
  • 焦虑
  • 自尊
  • 身份的探索、形成和表达
  • 身体形象和/或饮食失调的担忧
  • 孤独和孤立
  • 的关系问题

夫妻咨询

Sometimes people who care about each other encounter impasses in their ability to 解决他们关系中的问题. 咨询师可以帮助夫妻提高自我意识， 洞察力，沟通和关系技巧.

Counselors utilize a variety of interventions to assist couples in resolving problems. Couples may be given assignments to work on, either as a couple or individually. 

团体咨询

Groups are a fantastic way to connect with peers who share similar concerns, learn new skills 和 strategies, 和 grow both emotionally 和 educationally!

小组通常是最有效的方法:

  • 获得他人的支持和鼓励
  • 了解别人是如何看待你的
  • 获得特定的技能来改善你的生活
  • 培养人际关系技巧

Ground rules, including confidentiality, are typically established with group members 促进信任. 为了大多数利益，强烈鼓励持续出席. 

有些团体可能需要注册. 要注册，请访问 SWC患者门户. 

If a group requires a referral or pre-group screening to attend, please call (408) 924-5678预约.

如果群组处于在线状态，您需要登录到 SWC患者门户 在事件发生时检索Zoom链接. 

临床病例管理

临床病例管理 helps students to access resources in the community to assist with a variety of needs including long-term mental health services, health insurance, addiction related services, support groups, dental/vision care, disabilities resources, eating disorder treatment/resources, immigration support services, immune disorder testing/services, information about public benefit 程序s, legal services, Victim 支持服务和退伍军人资源. 

For more information about immediate basic needs, such as housing 和 food resources, 访问 菠菜网lol正规平台在乎.

期待什么

Clinical case management services are time-limited to assist students in obtaining support in connecting with needed on-campus 和 community resource(s). 临床病例 Management appointments may be conducted through a tele访问 or held in-person at 学生健康中心.

During your first meeting with the clinical case manager, you will discuss your situation 并确定哪些类型的社区资源是可用的. 临床病例 manager can help you contact these resources, set goals, 和 plan for next steps. Some students find that they only need 一个 appointment to meet their needs; others may need to return for an additional appointment until the case management need is 解决.

心理学（博士）培养

CAPS还举办了apa认证 卫生服务心理学实习计划 和 多元文化博士后 程序. Both training 程序s are essential to the values of CAPS to provide multicultural 和 social justice-oriented training 和 services, 和 are an important part of our center. 请访问两个项目的链接以获取更多信息.